ABCs of Personal Growth Psychological tests and quizzes together with book excerpts and a variety of articles.
Emotion Toolkit Notes and quotes from the journal of a psychology student about self-help topics.
Inner Strength Training Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
Mental Health Net Offering resources in self-help, psychology, and mental health.
Myhappiness.com Helps individuals find their own paths to improving their happiness level.
Open Circles International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
Vivation Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
Ask KRS Edstrom Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
Personal-Development.Com Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
Self Development A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
My New Attitude Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
EthosChannel Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
Silva International Inc Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
Robin Silverman Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
Help for your SELF Articles, recommended books, training materials and question submission.
Growth Online The latest theories on personal growth, with instant online answers to users questions.
Jane Firbank Psychologist and writer offers newsletter, tips, quizzes and articles.
The Calm Centre Offers calming advice and tests as well as selling books and music on calm.
Inner Goddess Mantras, affirmations and inspirational pieces for women.
Lessons for Living: Mini-lectures on improving life. Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
Talent Development Resources Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
Psychology & You Newsletter Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
Coping Today For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
Hall Self Esteem Portal includes metasearch, directory, books, and videos.
The Happy Guy A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
As a Man Thinketh So Is He Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
Success Through Words Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
Connects Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
Lifestyle Resources Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
Tell-Me-About-It! Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
Inner Bonding Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples.
Gracious Hearts Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
Personal Growth Planet Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
Learn2Chill A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
Empowerment Plus Inc. A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
Envisage Yourself Memory improvement techniques, weight loss tips, and a guide to managing stress.
Psychological Self-Help A free, online self-help book on depression, anxiety, relationships, sex, and well-being.
