Weight Loss: About.com Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
FitDay.com Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
Calorie Counter Lose weight through healthy eating and exercise. Support, diet tips and chat room.
If Not Dieting, Then What - Dr. Rick Kausman Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
Weightfocus A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
Weightcheck Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
Living Lean Today A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
Caloriesperhour Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
24 Hour Fitness Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
Weight Management Center Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
Keys To Successful Weight Loss Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
Weight loss Information Including everything you need to know from exercises, to diet tips, and motivation.
Eat Fat and Grow Slim A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
Diet Tips Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
Weight Loss Management Center Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
Weigh-Less To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
One Fat Chef Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
NutriDiary Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
Weightloss Resource Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
Nutri.info Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
CalorieKing.com A diet portal featuring free diet plans and programmes with a powerful online diet diary.
Weight Loss for Good Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
Winning with Wendy Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
1 Stop Weight Loss Provides information on programs, ebooks, articles, diets, tips and tools.
Staying Slim Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
Calorie-Count.com Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
Calorie Database Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
Dieting Review Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
The-Zone-Diet-Plan.com Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
Weight Loss Index Provides information on weight loss, diet, fitness, health, and supplements.
Weight Loss For All Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
Free Diet Tips Resource for weight loss and exercise information, and low fat recipes.
Overweight .net Provides weight management resources, tools, and recipes.
Lose Body Weight Articles describe changes in lifestyle that will assist with weight management.
Zone Diet Info Offers tips, frequently asked questions, and menus for the Zone Diet.
CalorieLab.com Weight loss and calorie calculators and information.
MedicineNet.com Includes information on therapies, prevention and healthy living.
John La Puma, M.D. Food and medical information, and recipes, from a physician and professionally trained chef.
Diet and Fitness by iVillage.com Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
Weight Awareness A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
Calculate your Body Mass Index National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
Weight Loss Tips Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D.
Body Mass Index Calculators Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
Nu-Living Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
The Lose Weight Diet Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
BBC Online Health - Your Weight Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
Weight Watchers International Official site providing information about health, nutrition, dieting, exercise and fitness.
The Calorie Control Council Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
LivingHeart.com Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
